Only times we are able to verify using internet sources or recent San Domenico data are included
Women
| Distance | Time | Athlete | Race | Venue | Date |
| 1 Mile Relay Split | 5:36 | Angela Heeley | Self Transcendence 3 * 1 Mile | Bute Park | 07/08/2009 |
| 2 Miles | 11:14 | Angela Heeley | Self Transcendence 2 Miles | Pontcanna | 16/05/2008 |
| 5K | 17:46 | Angela Heeley | SSAFA 5K | Bute Park | 21/05/2008 & 20/05/2009 |
| parkrun | 18:02 | Emily Lagomarsino | Cardiff parkrun | Bute Park | 19/11/2016 |
| 4 Miles | 23:03 | Angela Heeley | Rose Inn | Redwick | 10/06/2008 |
| 5 Miles | 30:36 | Sally Wilder | Glynneath 5 | Glynneath | 26/12/2011 |
| 10K | 37:47 | Emily Lagomarsino | St David's Day 10K | Cardiff | 28/02/2016 |
| 10000 Metres | 37:21 | Emily Lagomarsino | Night of Endurance | Leckwith | 09/07/2016 |
| 8 Miles | 49:22 | Sally Wilder | Lliswerry 8 | Newport | 27/01/2013 |
| 10 Miles | 1:01:39 | Sally Wilder | Llandudno 10 | Llandudno | 17/06/2012 |
| Half Marathon | 1:22:03 | Sally Wilder | Cardiff Half Marathon | Cardiff | 14/10/2012 |
| 20 Miles | 2:15:13 | Emily Lagomarsino | Cardiff 20/10 | Pontcanna | 17/02/2019 |
| Marathon | 2:49:49 | Emily Lagomarsino | London Marathon | London | 23/04/2017 |
Men
| Distance | Time | Athlete | Race | Venue | Date |
| 1 Mile | 4:37 | Luke Williams | Cardiff Summer Series 1 Mile | Pontcanna | 27/04/2018 |
| 1 Mile Relay Split | 4:46 | Stephen Shields | Self Transcendence 3 * 1 Mile | Llandaff Fields | 22/07/2011 |
| 2 Miles | 9:57 | Stephen Paterson | Self Transcendence 2 Miles | Pontcanna | 11/05/2007 |
| 5K | 14:47 | Daniel Hamilton | Sunset 5K | Bute Park | 18/09/2020 |
| parkrun | 15:20 | Luke Williams | Cardiff parkrun | Bute Park | 02/02/2019 |
| 4 Miles | 19:45 | Daniel Hamilton | Rose Inn | Redwick | 13/08/2019 |
| 5 Miles | 26:09 | Stephen Paterson | Glynneath 5 | Glynneath | 26/12/2008 |
| 10K | 31:04 | Daniel Hamilton | Cardiff 10K | Cardiff | 01/09/2019 |
| 10000 Metres | 33:55.41 | Luke Williams | NatWest Intl Island Games | Gibraltar | 07/07/2019 |
| 8 Miles | 40:12 | Luke Williams | Lliswerry 8 | Newport | 26/01/2020 |
| 10 Miles | 53:38 | Daniel Hamilton | Brecon 10 | Brecon | 04/08/2019 |
| Half Marathon | 1:07:43 | Luke Williams | Bath Half Marathon | Bath | 15/03/2020 |
| 20 Miles | 1:58:00 | Stephen Paterson | San Domenico 20 | Merthyr | 28/03/2010 |
| Marathon | 2:27:59 | Kevin Wilkinson | London Marathon | London | 21/04/1991 |
The 'Kenny' Files
A collection of old race results dating back to the 1980's.
Coming soon...
The club is run by the management committee which meets several times a year to discuss and decide on any matters that arise. Annually (in January or February) there is a club AGM where the following business is undertaken:
- elected officers reports
- audited accounts are presented
- club officer elections
- discussion on any matters that are arise
- club trophy / awards presentations
Current club officers / volunteers
| Chairperson | Delyth Williams |
| Secretary | Dominic Shields |
| Assistant/Minutes Secretary | Ronald Morris |
| Treasurer | Mel Bailey |
| Membership Secretary | Phil Bristow |
| Committee Members | Johnny Lam |
| Frances Williams / Alistair Downes | |
| Ian McDonald | |
| Club Captains - Ladies | Delyth Williams / Emily Lagomarsino |
| Club Captain - Mens | Luke Williams / Andy Gardiner |
| Welfare Officer - Ladies | Frances Williams |
| Welfare Officer - Mens | Alistair Downes |
| Club Auditor | Megan Poulson |
| Club Championships Statistician | John Light |
| Club Website Administrator | Ian McDonald |
| Club Race Directors | Dominic Shields (SD20M, Machen) |
| Club Newsletter | Harry Trend |