Club Championships - Handicap results

Handicap Championship - 4 Miles - April to September

There are 6 races in the series with the best 4 over the course of the year to count for championship points. Awards are made at the end of the series. There is no entry fee and all members are welcome. Non-members are also welcome, although they cannot score points in the club handicap championship.
Slower runners will start first with faster runners following at appropriate intervals, with the objective that all will finish at about the same time. It's all very informal and the key point is to have fun allied with some exercise, plus a visit to a local pub afterwards!

CARDIFF BAY - 12/09/2019

CEFN MABLY - 15/08/2019

 BUTE PARK - 18/07/2019

MAENLLLWYD ARMS - 27/06/2019

FOREST FARM - 09/05/2019

SOPHIA GARDENS - 18/04/2019

Spot a problem? Awarded too many points ;-)
Use the website contact form.


Club Kit Shop

RUNNING AND GENERAL WEAR KIT
Visit the San Domenico RC shop online at MOTI
(Click on the club kit image below)
IMPORTANT NOTE: MOTI are in the process of changing the way in which we order our kit. All the stock is being moved to the Albany Road Shop, where you will be able to try it on and purchase it from the shop.

CYCLING AND TRIATHLON KIT
The club stocks limited items of these, we usually email the membership twice yearly to place orders.
Use the Contact Us page for enquiries.

CLUB CHAMPIONSHIP RACES (AND THE BORING RULES...)

Road Championship

Best 8 from the 18 listed races plus the option to include:

  • any marathon during calendar year; points awarded based upon fastest times
  • any half marathon during calendar year, excluding any that are already in the championship; points awarded based upon fastest times. As Llanelli, Cardiff and Swansea are not eligible
       (since they are named races in the championship), this may not actually be your fastest half marathon of the year

So with the 18 listed races, plus the 2 "fastest" results above, your top 8 scores from 20 events will be summed to arrive at your final score.

Masters Championship

Masters championships are the same races but only include people who were 35 or older on January 1st.

Off-road Championship

Best 5 from the 5 listed races and a maximum of two of the 2019 Gwent League fixtures will count; i.e., if you do all five Gwent League fixtures, only your best two results can be counted.

Cross-country (XC) Championship

2018 / 2019 Championship - Best 4 from the 5 Gwent League 2018/2019 fixtures to count.

2019 / 2020 Championship - Best 4 from the 5 Gwent League 2019/2020 fixtures to count.

Handicap Championship - 4 Miles - April to September

There are 6 races in the series with the best 4 over the course of the year to count for championship points. Awards are made at the end of the series. There is no entry fee and all members are welcome. Non-members are also welcome, although they cannot score points in the club handicap championship.
Slower runners will start first with faster runners following at appropriate intervals, with the objective that all will finish at about the same time. It's all very informal and the key point is to have fun allied with some exercise, plus a visit to a local pub afterwards!

Eligibility notes for all championship races:

  • be officially entered in the race in your own name;
  • be at the start on time, and start with the rest of the runners;
  • appear in the official race results;
  • be a member of the club on the date of the race;
  • You no longer have to wear your club vest for your time to count (except in races where other rules require it, such as the Gwent League), although we strongly encourage that you do so as it helps to promote the club (and rumour has it that it makes you go faster);
  • If the race uses 'chip timing' then the time used for the championships will be the 'chip time';
  • Although we try to avoid this, in the event of a championship race clashing with a Gwent League race, the Gwent League race will take precedence and an alternative Championship event will be sought if possible. An historical example of this is the Sodbury Slog clashing with the Bath Gwent League fixture;
  • It is the runner's responsibility to ensure that they are credited with the correct points in the club championships.

Ties

If 2 or more people tie on points the championship finishing order is decided on a 'head-to-head' countback. 

Races List

sdrrc_logo_club_records.png

Only times we are able to verify using internet sources or recent San Domenico data are included

Women

Distance Time Athlete Race Venue Date
1 Mile Relay Split 5:36 Angela Heeley Self Transcendence 3 * 1 Mile Bute Park 07/08/2009
2 Miles 11:14 Angela Heeley Self Transcendence 2 Miles Pontcanna 16/05/2008
5K 17:46 Angela Heeley SSAFA 5K Bute Park 21/05/2008 & 20/05/2009
parkrun 18:02 Emily Lagomarsino Cardiff parkrun Bute Park 19/11/2016
4 Miles 23:03 Angela Heeley  Rose Inn  Redwick 10/06/2008 
5 Miles  30:36  Sally Wilder Glynneath 5  Glynneath  26/12/2011 
10K 37:47  Emily Lagomarsino  St David's Day 10K  Cardiff  28/02/2016 
10000 Metres 37:21  Emily Lagomarsino  Night of Endurance  Leckwith  09/07/2016 
8 Miles  49:22  Sally Wilder  Lliswerry 8  Newport  27/01/2013 
10 Miles 1:01:39 Sally Wilder Llandudno 10 Llandudno 17/06/2012
Half Marathon 1:22:03 Sally Wilder Cardiff Half Marathon Cardiff 14/10/2012
20 Miles 2:15:13 Emily Lagomarsino Cardiff 20/10 Pontcanna 17/02/2019
Marathon 2:49:49 Emily Lagomarsino London Marathon London 23/04/2017

 

Men

Distance Time Athlete Race Venue Date
1 Mile 4:37 Luke Williams Cardiff Summer Series 1 Mile Pontcanna 27/04/2018
1 Mile Relay Split 4:46 Stephen Shields Self Transcendence 3 * 1 Mile Llandaff Fields 22/07/2011
2 Miles 9:57 Stephen Paterson Self Transcendence 2 Miles Pontcanna 11/05/2007
5K 14:55 Daniel Hamilton SSAFA 5K Bute Park 24/07/2019
parkrun 15:20 Luke Williams Cardiff parkrun Bute Park 02/02/2019
4 Miles 19:45 Daniel Hamilton Rose Inn Redwick 13/08/2019
5 Miles 26:09 Stephen Paterson Glynneath 5 Glynneath 26/12/2008
10K 30:47 Daniel Hamilton Leeds Abbey Dash 10K Leeds 27/10/2019
10000 Metres 33:55.41 Luke Williams NatWest Intl Island Games Gibraltar 07/07/2019 
8 Miles 42:33 Stephen Paterson Lliswerry 8 Newport 31/01/2010
10 Miles 53:38 Daniel Hamilton Brecon 10 Brecon 04/08/2019
Half Marathon 1:08:08 Daniel Hamilton Cardiff Half Marathon Cardiff 06/10/2019
20 Miles 1:58:00 Stephen Paterson San Domenico 20 Merthyr 28/03/2010
Marathon 2:27:59 Kevin Wilkinson London Marathon London 21/04/1991