Self-Transcendence 4 Mile Race Cardiff 9th July 2010

Results from Blackweir, Friday 9/7/10   7pm

“Self-competition is self-transcendence.”

Sri Chinmoy

Race Photos will be posted in our Cardiff Races Gallery


Pos.FirstnameLastnameClubTimeCat.
1StephenPatersonLes Croupiers RC21.20M
2Stuart CreesLes Croupiers RC21.23M
3EdDonovanLes Croupiers RC22.01M
4Phil CookLes Croupiers RC22.10M
5EdwardBallRhondda Valley Runners22.32M
6Stephen ThomasIslwyn22.56M
7RobSageLes Croupiers RC22.57M
8Matthew HurfordLes Croupiers RC23.12M
9HaydnHartnellIslwyn23.20M
10SteveHooperPontypridd Roadents23.40M
11Matthew HopkinsLes Croupiers RC23.54M
12ElioLeporeLes Croupiers RC24.13M50-59
13SallyHaselhurstSan Domenico RC24.23F
14JohnO'SheaLes Croupiers RC24.28M50-59
15KellyMorganPontypridd Roadents24.43F
16RhodriEvansPontypridd Roadents24.44M
17CalumCheshireLes Croupiers RC24.56M
18AlunEvansu.a.25.01M
19PhilipMeylerPontypridd Roadents25.06M50-59
20GlynSansomSan Domenico RC25.13M
21PhilBristowSan Domenico RC25.16M
22MikeMurphyLes Croupiers RC25.21M50-59
23PaulSheppardu.a.25.56M
24PTurnbullLes Croupiers RC26.06M
25TerryCaveneyLes Croupiers RC26.09M50-59
26MichaelDaviesLes Croupiers RC26.41M60-69
27DominicShieldsSan Domenico RC26.45M
28StephenAlexanderLes Croupiers RC26.49M
29SimonWoodfieldu.a.26.54M
30ClaireBeattyLes Croupiers RC27.01F
31Barry JLe GrysMilo Carian AC27.04M50-59
32PeterShortForest of Dean AC27.29M50-59
33DeanBirtPontypridd Roadents27.35M
34DanielLuffmanu.a.28.01M
35JulieScholeyLes Croupiers RC28.17F50-59
36JoTuckerLes Croupiers RC28.21F
37HollieRyderNotts AC28.31F
38AngharadRhysu.a.28.38F
39WendyOwenSan Domenico RC28.49F
40JeffAstonLes Croupiers RC28.51M60-69
41RachelMatthewsCardiff AAC28.52F
42NickDallimoreLes Croupiers RC29.04M50-59
43DamonChilcottu.a.29.05M
44MariaRichards Islwyn29.16F
45AndySuttonSan Domenico RC29.22M
46PhilipHughesSan Domenico RC29.25M
47MichaelRossiterLes Croupiers RC29.37M50-59
48StephanieDaviesPontypridd Roadents29.45F
49EricHughesBridgend AC29.58M70+
50JonGoodallu.a.30.32M
51DavidBoucheru.a.30.24M50-59
52JennyHughesLes Croupiers RC30.32F
53RoySilverLes Croupiers RC30.34M50-59
54LowriNewmanu.a.30.40F
55MarkRyanSan Domenico RC30.45M
56CarolineDallimoreLes Croupiers RC30.52F50-59
57TonyCarzanaPegasus RC30.58M60-69
58RuthTreharneIslwyn31.03F
59DebraJonesPontypridd Roadents32.13F
60GaryBirdu.a.32.30M
61RobertSmithu.a.32.44M
62RhianDurhamPontypridd Roadents32.57F
63RhianClaytonIslwyn32.57F
64JoanneSkiltonu.a.33.28F
65Ian JohnWarneru.a.33.42M50-59
66ChristinaRossiterLes Croupiers RC33.48F
67AndrewDaviesu.a.34.17M
68KellyWaiteIslwyn34.31F
69GillMurphyLes Croupiers RC34.41F50-59
70MacmillanDevlinu.a.34.57M
71FrancescaCapelCardiff AAC35.36F
72AnnieConroyLes Croupiers RC35.48F60-69
73HelenWilliamsIslwyn35.52F
74JoannaHendryPenarth & Dinas36.32F
75Pamela JClancyu.a.36.47F50-59
76VickyJoyceu.a.38.33F
77JaneRobertsu.a.38.51F
78JayneEvansu.a.39.02F50-59
79BeverleyHowardu.a.39.44F50-59
80SimonHuddu.a.39.45M
81GlynHicksIslwyn41.55M60-69
82ElaineWilliamsIslwyn41.55F50-59
83LesleyMaksimovicu.a.47.41F
84PeterMaksimovicu.a.47.45M
85HelenneJohnsonu.a.51.58F
86IvorPramu.a.51.59M