Position

Time

Name

Team

Category

Pace

Race No

1

0:52:04

GARDENER, RICHARD

Cardiff AAC

Senior Men

05:12.3

823

2

0:53:21

PATERSON, Stephen

San Domenico

Senior Men

05:20.0

712

3

0:53:33

REES, Steve

Port Talbot Harriers

Senior Men

05:21.2

574

4

0:56:00

GRIFFITHS, Paul

Neath Harriers

Vet Men (40-49)

05:35.9

701

5

0:56:12

THOMAS, DANIEL

Swansea Harriers

Under 23 Men

05:37.1

836

6

0:56:19

SCANLON, Jason

Pontypridd Roadents

Senior Men

05:37.8

710

7

0:56:31

THOMAS, Stephen

Islwyn Running Club

Vet Men (40-49)

05:39.0

604

8

0:56:53

EDWARDS, Jerome

San Domenico

Senior Men

05:41.2

590

9

0:57:18

FROST, Nick

Pontypridd Roadents

Vet Men (40-49)

05:43.7

709

10

0:57:20

REYNOLDS, Andrew

Neath Harriers

Senior Men

05:43.9

578

11

0:57:22

TALBOT, Paul

Neath Harriers

Vet Men (40-49)

05:44.1

758

12

0:58:33

CRANE, Philip

Neath Harriers

Vet Men (40-49)

05:51.2

769

13

0:58:36

S, Robin

Lliswerry

Senior Men

05:51.5

765

14

0:58:37

DANDO, Richard

Bronsgrove & Redditch

Senior Men

05:51.6

707

15

0:58:39

MULVANY, Richard

Abingdon Amblers

Senior Men

05:51.8

543

16

0:58:42

WARD, Gregg

westbury harriers

Senior Men

05:52.1

730

17

0:58:44

HARTNELL, Haydn

Islwyn Running Club

Vet Men (40-49)

05:52.3

503

18

0:58:52

BODMAN, Daniel

Pontypridd Roadents

Under 23 Men

05:53.1

772

19

0:58:56

DURY, MICHAEL

Islwyn Running Club

Senior Men

05:53.5

789

20

0:59:02

EVANS, SCOTT

Sospan Road Runners

Senior Men

05:54.1

829

21

0:59:07

NUNN, JAMES


Senior Men

05:54.6

855

22

0:59:09

HUTCHISON, Anne-marie

Neath Harriers

Senior Ladies

05:54.8

718

23

0:59:20

KING, James

Caerleon Running Club

Senior Men

05:55.9

514

24

0:59:43

BALE, EDDIE

Rhondda Valley RC

Vet Men (40-49)

05:58.2

843

25

0:59:47

CRANE, Peter

Neath Harriers

Vet Men (40-49)

05:58.6

771

26

1:00:19

JACKLIN, Matthew

Unattached

Senior Men

06:01.8

678

27

1:00:23

ELLIS, Wayne

Bitton Road Runners

Senior Men

06:02.2

602

28

1:00:36

COLES, David

Les Croupiers

Vet Men (50-59)

06:03.5

672

29

1:00:41

HOWELL, SCOTT

Les Croupiers

Vet Men (40-49)

06:04.0

840

30

1:00:56

WEAVER, Adrian

Neath Harriers

Senior Men

06:05.5

575

31

1:01:19

FULCHER, Chris

Port Talbot Harriers

Vet Men (40-49)

06:07.8

576

32

1:01:33

MORRIS, Lee


Senior Men

06:09.2

733

33

1:01:41

WEBBORN, Martin

Swansea Harriers

Vet Men (40-49)

06:10.0

690

34

1:01:51

GRIFFITHS, Stuart

3m Gorseinon road runners

Senior Men

06:11.0

597

35

1:02:12

WILDER, RICHARD

Les Croupiers

Senior Men

06:13.1

778

36

1:02:25

GILMOUR, Carl

hay hot footers

Vet Men (40-49)

06:14.4

766

37

1:02:37

EMERY, Mark

Unattached

Senior Men

06:15.6

564

38

1:02:43

CRANE, David

Neath Harriers

Vet Men (50-59)

06:16.2

770

39

1:02:45

JONES, Richard


Vet Men (50-59)

06:16.4

759

40

1:02:55

LENIS, Paul

3m Gorseinon road runners

Vet Men (40-49)

06:17.4

741

41

1:03:03

SCHOLZ, STEFFAN

Les Croupiers

Senior Men

06:18.2

787

42

1:03:09

GEORGE, MARTIN

Sospan Road Runners

Senior Men

06:18.8

835

43

1:03:18

PHILLIPS, IAN

3m Gorseinon road runners

Senior Men

06:19.7

810

44

1:03:24

THOMAS, Jeff

Bridgend AC

Vet Men (40-49)

06:20.3

746

45

1:03:27

WEBSTER, Dean

3m Gorseinon road runners

Senior Men

06:20.6

591

46

1:03:35

EVANS, Huw

Penarth & Dinas

Senior Men

06:21.4

716

47

1:03:37

TABOR, Mick

Les Croupiers

Vet Men (50-59)

06:21.6

692

48

1:03:40

HASELHURST, Sally

San Domenico

Senior Ladies

06:21.9

638

49

1:03:42

HOUSE, Dean

Unattached

Vet Men (40-49)

06:22.1

705

50

1:03:44

EMBLING, Jon

Bridgend AC

Vet Men (50-59)

06:22.3

747

51

1:03:48

DAVIES, John

Les Croupiers

Vet Men (50-59)

06:22.7

668

52

1:03:50

PALMER, ROBERT


Senior Men

06:22.9

852

53

1:04:03

EVANS, Rhodri

Pontypridd Roadents

Senior Men

06:24.2

731

54

1:04:07

MCCARTHY, Kevin


Vet Men (40-49)

06:24.6

619

55

1:04:12

PROUD, David

Les Croupiers

Vet Men (40-49)

06:25.1

595

56

1:04:13

KELLAM, Peter

Les Croupiers

Vet Men (40-49)

06:25.2

760

57

1:04:20

JAMES, Leigh

Windle Valley

Senior Ladies

06:25.9

554

58

1:04:27

WALTON, ALAN

San Domenico

Vet Men (40-49)

06:26.6

779

59

1:04:27

LITTLEWOOD, JOHN

Celtic Tri

Senior Men

06:26.6

868

60

1:04:55

DAVIES, ROBERT

Islwyn Running Club

Senior Men

06:29.4

783

61

1:04:56

DAVIES, CHRIS

Islwyn Running Club

Senior Men

06:29.5

830

62

1:05:01

THOMAS, Steve

3m Gorseinon road runners

Senior Men

06:30.0

687

63

1:05:13

MORRIS, Ronald

San Domenico

Vet Men (60-69)

06:31.2

719

64

1:05:19

TRELOAR, Sean

Port Talbot Harriers

Vet Men (40-49)

06:31.8

750

65

1:05:23

DUNSCOMBE, Mark

Sarn Helen

Vet Men (40-49)

06:32.2

646

66

1:05:27

SANDLES, Robert

3m Gorseinon road runners

Vet Men (40-49)

06:32.6

775

67

1:05:36

THOMAS, ANDREW

Sospan Road Runners

Vet Men (40-49)

06:33.5

846

68

1:05:39

PEMBERTON, Steve

Lliswerry

Senior Men

06:33.8

715

69

1:05:40

GETHING, Nichola

Cwmbran Harriers

Senior Ladies

06:33.9

538

70

1:05:45

THOAS, MARK

Sospan Road Runners

Senior Men

06:34.4

863

71

1:05:46

DAVIES, SCOT

Celtic Tri

Senior Men

06:34.5

869

72

1:05:48

REES, Paul

Port Talbot Harriers

Vet Men (40-49)

06:34.7

728

73

1:05:49

HOWE, Gary

3m Gorseinon road runners

Vet Men (50-59)

06:34.8

720

74

1:05:57

EDWARDS, Nathan


Senior Men

06:35.6

735

75

1:06:01

DAWES, Paul

San Domenico

Vet Men (40-49)

06:36.0

677

76

1:06:07

ALFORD, Jeremy

Penarth & Dinas

Vet Men (40-49)

06:36.6

751

77

1:06:10

BRISTOW, RICHARD

San Domenico

Vet Men (40-49)

06:36.9

867

78

1:06:12

DIFFEY, John

Les Croupiers

Vet Men (40-49)

06:37.1

509

79

1:06:24

JACKSON, Victoria

Cardiff AAC

Under 23 Ladies

06:38.3

757

80

1:06:26

RUSSELL, Andrew

Les Croupiers

Senior Men

06:38.5

671

81

1:06:48

WILLIAMS, Leighton

3m Gorseinon road runners

Vet Men (40-49)

06:40.7

754

82

1:06:49

GEORGE, Simon

Unattached

Senior Men

06:40.8

682

83

1:06:57

OWEN, Stephen

Les Croupiers

Vet Men (50-59)

06:41.6

727

84

1:06:59

MORGAN, Kelly

Pontypridd Roadents

Senior Ladies

06:41.8

708

85

1:07:02

GRIFFITHS, GARETH


Vet Men (40-49)

06:42.1

860

86

1:07:13

JONES, Lisa


Senior Ladies

06:43.2

816

87

1:07:15

NELLINS, Christopher

Penarth & Dinas

Vet Men (50-59)

06:43.4

563

88

1:07:29

MCDONALD, Ian

San Domenico

Vet Men (40-49)

06:44.8

745

89

1:07:38

ANTHONY, Mike

Lliswerry

Vet Men (50-59)

06:45.7

714

90

1:07:45

CABLE, Stephen

3m Gorseinon road runners

Senior Men

06:46.4

631

91

1:07:50

EVANS, Daniel

Unattached

Under 23 Men

06:46.9

685

92

1:07:55

MORGAN, Lloyd

San Domenico

Senior Men

06:47.4

688

93

1:08:00

EVANS, Amanda

3m Gorseinon road runners

Vet Ladies (35-44)

06:47.9

686

94

1:08:01

BAMSEY, Robert

Neath Harriers

Vet Men (50-59)

06:48.0

717

95

1:08:12

COLVIN, GRAHAM

3m Gorseinon road runners

Vet Men (40-49)

06:49.1

782

96

1:08:28

HUGHES, Hugh

Unattached

Senior Men

06:50.7

603

97

1:08:32

MORTON, Adam

Les Croupiers

Senior Men

06:51.1

622

98

1:08:37

SAUNDERS, ALUN


Senior Men

06:51.6

881

99

1:08:41

WEBSTER, Richard

3m Gorseinon road runners

Vet Men (50-59)

06:52.0

613

100

1:08:42

LIDDIATT, Ian

Penarth & Dinas

Vet Men (40-49)

06:52.1

698

101

1:08:43

WARLOW, Robert

Port Talbot Harriers

Senior Men

06:52.2

618

102

1:08:51

HARDMAN, Gareth

Bridgend AC

Vet Men (40-49)

06:53.0

669

103

1:08:56

HARDMAN, Gina

Bridgend AC

Senior Ladies

06:53.5

670

104

1:08:56

COLE, Michelle

3m Gorseinon road runners

Senior Ladies

06:53.5

573

105

1:08:56

TUCKER, Philip

Unattached

Senior Men

06:53.5

592

106

1:09:19

BLAIR, Andrew

Les Croupiers

Vet Men (40-49)

06:55.8

679

107

1:09:23

DAVEY, Eric

Llanelli AC

Vet Men (60-69)

06:56.2

630

108

1:09:32

CLARK, Pete

Bitton Road Runners

Vet Men (40-49)

06:57.1

640

109

1:09:39

SCARFE, Dean

Unattached

Vet Men (40-49)

06:57.8

711

110

1:09:40

PROFFITT, David

Newport Harriers

Vet Men (50-59)

06:57.9

608

111

1:09:43

REES, David

hay hot footers

Vet Men (50-59)

06:58.2

768

112

1:09:48

W, Poul

Penarth & Dinas

Senior Men

06:58.7

756

113

1:09:50

REES, Gareth

Sospan Road Runners

Senior Men

06:58.9

644

114

1:09:53

PHILLIPS, Brian

Parc Bryn Bach Running Club

Vet Men (40-49)

06:59.2

676

115

1:09:55

JONES, KELVIN


Vet Men (40-49)

06:59.4

882

116

1:10:00

HOOK, Robert

Unattached

Vet Men (40-49)

06:59.9

660

117

1:10:04

STEVENS, DARREN


Senior Men

07:00.3

861

118

1:10:10

OSULLIVAN, Tim

Les Croupiers

Vet Men (50-59)

07:00.9

726

119

1:10:12

MORATH, Stephen

Penarth & Dinas

Senior Men

07:01.1

616

120

1:10:14

SHEPPARD, Paul

Unattached

Senior Men

07:01.3

582

121

1:10:17

RUSSELL, KEVIN

San Domenico

Vet Men (50-59)

07:01.6

856

122

1:10:26

JONES, IAN


Vet Men (40-49)

07:02.5

825

123

1:10:30

HOPKINS, Matt

Les Croupiers

Senior Men

07:02.9

643

124

1:10:33

SHIELDS, Dominic

San Domenico

Vet Men (40-49)

07:03.2

742

125

1:10:36

INGHAN, VICKY

Poole Runners

Under 23 Ladies

07:03.5

844

126

1:10:38

EDWARDS, Barry

Unattached

Vet Men (40-49)

07:03.7

524

127

1:10:39

DOBBS, Russell

Islwyn Running Club

Senior Men

07:03.8

737

128

1:10:42

WILLIAMS, Heather

Swansea Harriers

Senior Ladies

07:04.1

699

129

1:10:43

BRASINGTON, ANDREW

Brecon AC

Vet Men (40-49)

07:04.2

876

130

1:10:49

DAVIDSON, NIALL

Village Vipers

Senior Men

07:04.8

786

131

1:10:52

HURLEY, Andrew

Penarth & Dinas

Senior Men

07:05.1

691

132

1:11:00

EVANS, Paul

Brecon AC

Senior Men

07:05.9

724

133

1:11:03

ARNOLD, Jayne

Celtic Tri

Senior Ladies

07:06.2

511

134

1:11:14

DOBBS, Jim

Islwyn Running Club

Vet Men (50-59)

07:07.3

667

135

1:11:33

LEWIS, Terry

Islwyn Running Club

Vet Men (40-49)

07:09.2

673

136

1:11:41

LAM, JOHNNIE


Senior Men

07:10.0

788

137

1:11:53

HARVEY, Jacob

Unattached

Senior Men

07:11.2

567

138

1:11:54

SLEAT, WESLEY


Senior Men

07:11.3

859

139

1:11:55

WILLIAMS, ASHLEY

hay hot footers

Vet Men (50-59)

07:11.4

785

140

1:11:59

LUCAS, Andrew

3m Gorseinon road runners

Vet Men (40-49)

07:11.8

607

141

1:12:06

BROWN, MILES

Cardiff AAC

Vet Men (40-49)

07:12.5

837

142

1:12:18

VAS, David

San Domenico

Vet Men (40-49)

07:13.7

504

143

1:12:29

QUINN, Abyd

Penarth & Dinas

Vet Men (50-59)

07:14.8

762

144

1:12:42

DONNAN, Graeme

Les Croupiers

Vet Men (50-59)

07:16.1

605

145

1:12:46

ENNIS, Martin

3m Gorseinon road runners

Vet Men (40-49)

07:16.5

583

146

1:13:20

WALSHE, John

East Cork AC

Vet Men (50-59)

07:19.9

600

147

1:13:25

BAILEY, MARK


Vet Men (40-49)

07:20.4

864

148

1:13:28

MAJER, RAY

Sospan Road Runners

Vet Men (50-59)

07:20.7

845

149

1:13:58

SMALLMAN, Mathew


Senior Men

07:23.7

723

150

1:14:07

MILLBOURNE, STEPHEN


Vet Men (50-59)

07:24.6

841

151

1:14:10

TURNER, Phillip

Llanelli Tri Club

Vet Men (40-49)

07:24.9

531

152

1:14:11

WILLIAMS, Darren

Port Talbot Harriers

Senior Men

07:25.0

729

153

1:14:13

ARNOLD, Paul

Celtic Tri

Vet Men (40-49)

07:25.2

512

154

1:14:13

MCLELLAND, STEVE

3m Gorseinon road runners

Vet Men (50-59)

07:25.2

807

155

1:14:17

RHYS, Judi

Les Croupiers

Vet Ladies (45-54)

07:25.6

611

156

1:14:18

JOHNS, DAVID


Vet Men (50-59)

07:25.7

849

157

1:14:25

SUTTON, Mark

Griffithstown Harriers

Vet Men (40-49)

07:26.4

826

158

1:14:26

FORD, ROBERT

Pontypridd Roadents

Vet Men (50-59)

07:26.5

822

159

1:14:30

DAVIES, Ashford


Under 23 Men

07:26.9

748

160

1:14:33

FURLONG, Antony

Penarth & Dinas

Senior Men

07:27.2

535

161

1:14:34

EDWARDS, Amy

Rhondda Valley RC

Senior Ladies

07:27.3

656

162

1:14:37

DAVIES, Jeff

Unattached

Vet Men (40-49)

07:27.6

617

163

1:14:55

JONES, Phil


Senior Men

07:29.4

819

164

1:15:02

EVANS, Debbie

Penarth & Dinas

Vet Ladies (35-44)

07:30.1

653

165

1:15:11

CURTIS, Ben

Islwyn Running Club

Senior Men

07:31.0

599

166

1:15:22

BENDLE, STEVEN

Swansea Harriers


07:32.1

883

167

1:15:35

BROCKLEBANK, Nina

3m Gorseinon road runners

Senior Ladies

07:33.4

553

168

1:15:40

THOMAS, MICHAEL


Vet Men (40-49)

07:33.9

842

169

1:15:47

WILLIAMS, Steven

Unattached

Senior Men

07:34.6

549

170

1:15:52

SMITH, Christina

3m Gorseinon road runners

Vet Ladies (45-54)

07:35.1

752

171

1:15:55

BOWIE, Richard

Fairwater Runners

Vet Men (40-49)

07:35.4

609

172

1:15:56

NORMAN, JAIME


Senior Men

07:35.5

851

173

1:16:04

RAINBIRD, DEREK

Parc Bryn Bach Running Club

Vet Men (50-59)

07:36.3

880

174

1:16:13

FOSTER, Niall

Unattached

Senior Men

07:37.2

508

175

1:16:21

BELL, ROGER

3m Gorseinon road runners

Vet Men (40-49)

07:38.0

806

176

1:16:24

ROWE, LESLIE


Vet Men (50-59)

07:38.3

879

177

1:16:31

ELLISON, Andrew

Rhondda Valley RC

Senior Men

07:39.0

657

178

1:16:35

BENNEWITH, MARK

3m Gorseinon road runners

Vet Men (40-49)

07:39.4

804

179

1:16:42

HATT, DAVID

Sospan Road Runners

Vet Men (40-49)

07:40.1

847

180

1:16:46

OSBORN, Matthew

Unattached

Vet Men (40-49)

07:40.5

637

181

1:16:55

REES, Geraint

Unattached

Senior Men

07:41.4

544

182

1:17:00

GRIFFIHS, Brian

3m Gorseinon road runners

Vet Men (60-69)

07:41.9

665

183

1:17:11

DENNY, William

Unattached

Senior Men

07:43.0

612

184

1:17:20

MORRIS, Sarah

Village Vipers

Vet Ladies (35-44)

07:43.9

773

185

1:17:22

LORD, Dale


Senior Men

07:44.1

812

186

1:17:35

MISKELL, LOUISE

3m Gorseinon road runners

Senior Ladies

07:45.4

801

187

1:17:46

PARFITT, David

Port Talbot Harriers

Vet Men (40-49)

07:46.5

513

188

1:17:48

EYRE, Del

3m Gorseinon road runners

Vet Ladies (45-54)

07:46.7

650

189

1:17:53

NASH, MIKE

3m Gorseinon road runners

Vet Men (40-49)

07:47.2

800

190

1:17:53

HOPKINS, PAUL

3m Gorseinon road runners

Vet Men (40-49)

07:47.2

809

191

1:17:56

GREAVES, CLIVE

3m Gorseinon road runners

Vet Men (40-49)

07:47.5

808

192

1:17:59

SANDLES, Caroline

3m Gorseinon road runners

Vet Ladies (35-44)

07:47.8

774

193

1:18:02

WILLIAMS, GLYN

3m Gorseinon road runners

Vet Men (60-69)

07:48.1

799

194

1:18:13

KNIGHT, TIM


Senior Men

07:49.2

871

195

1:18:24

DANDO, Georgie

Bronsgrove & Redditch

Senior Ladies

07:50.3

706

196

1:18:28

JACKSON, Carly


Senior Ladies

07:50.7

713

197

1:18:32

JONES, Aled


Vet Men (40-49)

07:51.1

818

198

1:18:34

AVERY, Brenda

Chepstow Harriers

Vet Ladies (55-64)

07:51.3

693

199

1:18:39

DAVIES, Byron

3m Gorseinon road runners

Senior Men

07:51.8

624

200

1:18:50

EYRE, Marcus

3m Gorseinon road runners

Vet Men (50-59)

07:52.9

651

201

1:18:50

MARTIN, John

Unattached

Vet Men (50-59)

07:52.9

587

202

1:19:28

ABRAHAM, Adam

Les Croupiers

Senior Men

07:56.7

642

203

1:19:37

LANGMEAD, RICHARD


Senior Men

07:57.6

853

204

1:19:48

GILLARD, PAUL


Vet Men (50-59)

07:58.7

878

205

1:19:58

SULLIVAN, Mark

Unattached

Senior Men

07:59.7

683

206

1:20:01

ELLIOTT, PAUL


Senior Men

08:00.0

828

207

1:20:02

CLARKE, Tom

Abingdon Amblers

Vet Men (40-49)

08:00.1

732

208

1:20:03

WILLIAMS, FRANK

Les Croupiers

Vet Men (50-59)

08:00.2

831

209

1:20:04

HARRIS, Rachel

Penarth & Dinas

Senior Ladies

08:00.3

615

210

1:20:22

FURLONG, Paul

Unattached

Vet Men (60-69)

08:02.1

641

211

1:20:24

JONES, PAUL

Mumble Milers

Senior Men

08:02.3

797

212

1:20:25

COLLINGS, PAUL


Senior Men

08:02.4

872

213

1:20:28

THOMAS, Matthew

Unattached

Senior Men

08:02.7

529

214

1:20:53

JONES, Cordelia

3m Gorseinon road runners

Senior Ladies

08:05.2

580

215

1:20:56

JONES, ADRIAN


Senior Men

08:05.5

854

216

1:21:00

TURNBULL, Vanessa

Women's Running Network

Vet Ladies (35-44)

08:05.9

704

217

1:21:04

KWOK, Lee

Unattached

Senior Men

08:06.3

647

218

1:21:13

DAVEY, Ralph

Les Croupiers

Vet Men (60-69)

08:07.2

703

219

1:21:16

EDWARDS, Tracy

Rhondda Valley RC

Vet Ladies (35-44)

08:07.5

662

220

1:21:35

JAMES, Ray

Port Talbot Harriers

Vet Men (40-49)

08:09.4

740

221

1:21:44

EXELL, Gary

Unattached

Vet Men (40-49)

08:10.3

561

222

1:21:49

DAVIES, Ceri

Unattached

Senior Men

08:10.8

589

223

1:22:03

GARDENER, RHIANYDD


Senior Ladies

08:12.2

824

224

1:22:17

SEABOURNE, DAIOU


Senior Men

08:13.6

820

225

1:22:24

DONOVAN, Martin

Unattached

Vet Men (40-49)

08:14.3

572

226

1:22:32

SAMUEL, Lee

Unattached

Senior Men

08:15.1

675

227

1:22:35

HARRIS, REBECCA


Vet Ladies (35-44)

08:15.4

838

228

1:22:42

HARRIS, NOWELL


Vet Men (40-49)

08:16.1

839

229

1:22:43

DONNE, Richard

3m Gorseinon road runners

Vet Men (40-49)

08:16.2

586

230

1:23:03

BASSETT, David

Griffithstown Harriers

Vet Men (60-69)

08:18.2

526

231

1:23:10

SANDERSON, John

3m Gorseinon road runners

Vet Men (50-59)

08:18.9

811

232

1:23:13

REES, Linda

3m Gorseinon road runners

Vet Ladies (45-54)

08:19.2

813

233

1:23:24

REES, Paul

3m Gorseinon road runners

Vet Men (40-49)

08:20.3

814

234

1:23:26

ROBERTS, Alan

Port Talbot Harriers

Vet Men (50-59)

08:20.5

744

235

1:23:44

COLLEY, Helen

Unattached

Senior Ladies

08:22.3

557

236

1:23:50

COLLEY, Adrian

Unattached

Vet Men (50-59)

08:22.9

556

237

1:23:51

WHITE, GEOFF

3m Gorseinon road runners

Vet Men (50-59)

08:23.0

798

238

1:23:55

DAVIES, CIGINE

Village Vipers

Senior Ladies

08:23.4

870

239

1:24:19

LUKE, Emily

Penarth & Dinas

Senior Ladies

08:25.8

505

240

1:24:22

HILL, Steve

Penarth & Dinas

Vet Men (40-49)

08:26.1

506

241

1:24:24

MCDONALD, David

Les Croupiers

Vet Men (40-49)

08:26.3

523

242

1:24:25

RUBBAN, HUSSAIN


Senior Men

08:26.4

790

243

1:24:39

DIXON, COLIN

Islwyn Running Club

Vet Men (50-59)

08:27.8

833

244

1:24:54

SYMONS, Stella

Fairwater Runners

Vet Ladies (45-54)

08:29.3

661

245

1:25:02

LEWIS, Neil

Mumble Milers

Vet Men (50-59)

08:30.1

817

246

1:25:05

DAVIES, Kevin


Vet Men (40-49)

08:30.4

749

247

1:25:07

SMITH, Allan

3m Gorseinon road runners

Vet Men (70 plus)

08:30.6

552

248

1:25:17

DAVIES, James

3m Gorseinon road runners

Vet Men (40-49)

08:31.6

584

249

1:26:37

HOLLOHAN, JOHN

3m Gorseinon road runners

Vet Men (60-69)

08:39.6

805

250

1:26:41

BEWG, Bill

Chepstow Harriers

Vet Men (60-69)

08:40.0

633

251

1:26:42

DIXON, JASON

Islwyn Running Club

Senior Men

08:40.1

834

252

1:26:45

JENKINS, Mark

Llanelli Tri Club

Vet Men (40-49)

08:40.4

532

253

1:26:51

KING, Greg

Llanelli Tri Club

Vet Men (40-49)

08:41.0

695

254

1:26:51

HURDIDGE, CHRISTIN

3m Gorseinon road runners

Vet Ladies (55-64)

08:41.0

802

255

1:26:59

WILLIAMS, Sian

Brecon AC

Vet Ladies (45-54)

08:41.8

722

256

1:27:00

DAVIS, Hilary

Unattached

Vet Ladies (35-44)

08:41.9

541

257

1:27:05

HOUGHTON, CLARE

Penarth & Dinas

Senior Ladies

08:42.4

537

258

1:27:07

HERN, Natalie


Vet Ladies (35-44)

08:42.6

761

259

1:27:17

CONNOR, Eleri

Penarth & Dinas

Senior Ladies

08:43.6

755

260

1:27:26

WILLIAMS, Yvonne

Penarth & Dinas

Vet Ladies (55-64)

08:44.5

684

261

1:27:29

MELLOR, Matthew

Unattached

Senior Men

08:44.8

577

262

1:27:35

JOHNSON, CLARE

Les Croupiers

Vet Ladies (55-64)

08:45.4

803

263

1:27:54

WILLIAMS, Michael

Unattached

Senior Men

08:47.3

555

264

1:28:03

ALSORTH, Michael

100 Marathon Club

Vet Men (50-59)

08:48.2

645

265

1:28:18

HARRIES, RHYDWYN

Islwyn Running Club

Vet Men (40-49)

08:49.7

784

266

1:28:50

CLARKE, PAUL

Mumble Milers

Senior Men

08:52.9

780

267

1:29:04

CLEMENT, Janice

Penarth & Dinas

Vet Ladies (45-54)

08:54.3

634

268

1:29:07

HOUSE, Claire

San Domenico

Senior Ladies

08:54.6

558

269

1:29:23

STICKLAND, Anna


Senior Ladies

08:56.2

763

270

1:29:38

EDWARDS, Rhian

Unattached

Senior Ladies

08:57.7

596

271

1:29:41

KENNARD, Rachael

Unattached

Senior Ladies

08:58.0

666

272

1:29:41

GUNSTONE, REBECCA

Mumble Milers

Senior Ladies

08:58.0

781

273

1:29:51

JONES, Nigel


Vet Men (50-59)

08:59.0

734

274

1:30:00

GRIFFITHS, Donna

3m Gorseinon road runners

Senior Ladies

08:59.9

598

275

1:30:15

ROWLANDS, MARK


Vet Men (40-49)

09:01.4

791

276

1:30:21

SHARPE, Fay

3m Gorseinon road runners

Vet Ladies (45-54)

09:02.0

594

277

1:30:25

JONES, Craig


Senior Men

09:02.4

815

278

1:30:27

JAMES, Kathryn

Unattached

Senior Ladies

09:02.6

689

279

1:30:30

WAITE, Kelly

Islwyn Running Club

Senior Ladies

09:02.9

738

280

1:30:31

REYNOLDS, Rebecca

Fairwater Runners

Senior Ladies

09:03.0

767

281

1:30:34

CONFREY, Debra

Sospan Road Runners

Vet Ladies (35-44)

09:03.3

569

282

1:31:05

PARRY, LOUISE

3m Gorseinon road runners

Senior Ladies

09:06.4

792

283

1:31:15

SEAMAN, Carl

Rhondda Valley RC

Vet Men (40-49)

09:07.4

636

284

1:31:30

KNIGHT, ROLAND


Vet Men (60-69)

09:08.9

865

285

1:31:42

RUSSELL, Cathryn

Unattached

Vet Ladies (45-54)

09:10.1

639

286

1:31:49

WOOLLEY, Rachel

Village Vipers

Senior Ladies

09:10.8

550

287

1:31:49

LEWIS, Julie

Islwyn Running Club

Vet Ladies (35-44)

09:10.8

674

288

1:32:08

CHAMPION, Angela

Village Vipers

Senior Ladies

09:12.7

546

289

1:32:26

JONES, Liz

Unattached

Senior Ladies

09:14.5

606

290

1:32:35

JONES, Allison


Senior Ladies

09:15.4

764

291

1:32:43

DRYDEN, Sarah

Unattached

Senior Ladies

09:16.2

566

292

1:32:43

GRANDON, Tony

Unattached

Vet Men (60-69)

09:16.2

658

293

1:33:03

MILLS, Lesley

Almost Athletes

Senior Ladies

09:18.2

560

294

1:33:49

DAVIES, Paula

Islwyn Running Club

Senior Ladies

09:22.8

696

295

1:34:08

WILLIAMS, LISA


Senior Ladies

09:24.6

874

296

1:34:08

HINGOTT, CLARE


Senior Men

09:24.6

875

297

1:34:14

DAVIS, Simon

Unattached

Vet Men (40-49)

09:25.2

539

298

1:34:18

POWELL, Caroline

Unattached

Senior Ladies

09:25.6

536

299

1:34:29

CADOGAN, RICHARD JOHN

Rhondda Valley RC

Vet Men (40-49)

09:26.7

877

300

1:34:46

WIDDRINGTON, PETER


Vet Men (70 plus)

09:28.4

858

301

1:35:22

MORGAN, Sarah

Unattached

Senior Ladies

09:32.0

540

302

1:35:38

WILLIAMS, Karen

Unattached

Senior Ladies

09:33.6

548

303

1:35:46

FARR, REBECCA


Senior Ladies

09:34.4

827

304

1:35:46

DAVIES, Sali

3m Gorseinon road runners

Senior Ladies

09:34.4

593

305

1:36:20

HENEBERY, ANTHONY

Mumble Milers

Vet Men (40-49)

09:37.8

796

306

1:36:21

LLEWELLYN, CATHERINE


Vet Ladies (45-54)

09:37.9

862

307

1:36:33

JONES, Rhiannydd

Unattached

Senior Ladies

09:39.1

628

308

1:36:33

DAVIES, Michelle

3m Gorseinon road runners

Vet Ladies (35-44)

09:39.1

623

309

1:36:53

DOLAN, Emma


Senior Ladies

09:41.1

725

310

1:36:57

PITT, Alistair

Parc Bryn Bach Running Club

Vet Men (40-49)

09:41.5

501

311

1:37:15

DAVIES, SUSAN

Celtic Tri

Vet Ladies (45-54)

09:43.3

795

312

1:37:15

LLOYD BENNETT, Catherine

3m Gorseinon road runners

Senior Ladies

09:43.3

654

313

1:38:11

BROWN, Gareth

Unattached

Senior Men

09:48.9

568

314

1:38:12

ADAMS JONES, RHIAN


Senior Ladies

09:49.0

850

315

1:38:28

CHADWELL, Karen

Women's Running Network

Vet Ladies (35-44)

09:50.6

610

316

1:38:41

MEAN, Richard


Vet Men (50-59)

09:51.9

743

317

1:38:43

WILLIAMS, Helen

Islwyn Running Club

Senior Ladies

09:52.1

739

318

1:38:53

STEPVENS, SARAH

Penarth & Dinas

Senior Ladies

09:53.1

821

319

1:39:14

GRUNDY, Rhian

Unattached

Senior Ladies

09:55.2

515

320

1:39:35

ALEXIS, Errol

Les Croupiers

Vet Men (70 plus)

09:57.3

694

321

1:39:53

AYRES, Charlene


Senior Ladies

09:59.1

776

322

1:41:41

WILLIAMS, Lynda

Unattached

Vet Ladies (35-44)

10:09.9

542

323

1:42:56

SINGER, GRAHAM


Vet Men (50-59)

10:17.4

873

324

1:45:36

PHILLIPS, Arthur

3m Gorseinon road runners

Vet Men (70 plus)

10:33.4

736

325

1:46:58

DAVIDSON, Patricia

Brackla Harriers

Vet Ladies (45-54)

10:41.6

700

326

1:48:42

TAYLOR, GARY

Mumble Milers

Senior Men

10:52.0

832

327

1:49:08

BILGE, Deniz

Unattached

Senior Men

10:54.6

620

328

1:50:08

TSIOGKAS, KONSTANTINOS

Unattached

Senior Men

11:00.6

570

329

1:50:08

KAPETANAKI, Carolina

Unattached

Senior Ladies

11:00.6

571

330

1:50:56

KING, Sophie

Unattached

Senior Ladies

11:05.4

521

331

1:56:58

OWENS, Linda

3m Gorseinon road runners

Vet Ladies (55-64)

11:41.6

663

332

1:56:58

DAVIES, JULIE

3m Gorseinon road runners

Vet Ladies (55-64)

11:41.6

794

333

1:58:34

BELCHER, RYAN


Senior Men

11:51.2

884

334

1:58:34

YOUNG, DARREN


Senior Men

11:51.2

885

335

2:03:26

WILLIAMS, PAULA


Vet Ladies (45-54)

12:20.4

857

336

2:03:26

HALL, NADINE

3m Gorseinon road runners

Senior Ladies

12:20.4

793

337

2:20:30

WATTS, Allen

Sarn Helen

Vet Men (70 plus)

14:02.8

702